This workshop is for you if:

  • It's hard to communicate with your spouse
  • Conflicts tend to lead to arguments
  • It's hard for you and your partner to de-escalate when upset with each other
  • You want to feel more confident in expressing your needs to your partner


In this workshop, Dr Becky helps you develop stronger communication skills in your partnership. You will learn how to express your needs and beliefs while also being able to listen to the needs and beliefs of your partner - yes this is hard and yes it can be done and this is exactly the focus of this workshop. You'll end the workshop feeling empowered with new skills to use in your home.

This 75-minute workshop includes 60 minutes of teaching and a 15-minute Q&A.

To be clear, purchasing a workshop does not initiate any type of therapeutic relationship with Dr. Becky. This one-time coaching workshop is not therapy and does not replace therapy.

Course curriculum