As a new or expecting parent, you’re bombarded with lists and registries for the “things” you need. The right bottles, the best crib, the newest stroller. But no one really talks about the “tools” you need to survive and thrive as a new parent—until now. Think of this workshop as your ‘emotional registry’—one that is solely focused on helping you navigate your first year of parenthood. In this workshop, you’ll learn what really matters and what you can let go of, what babies need to feel safe, and how you can better handle the ups and downs of the first months—and year. 

What You'll Learn

  • New Parent Priorities - Learn to identify what really matters in the early months—and what doesn’t.
  • Become a Transition Pro - Discover the key strategies you need to cope with difficult situations and tough times.
  • Understand Your Baby’s Unspoken Needs - Develop your baby’s early building blocks for regulation, resilience, and connectedness.

This is a 75-minute workshop that includes 60 minutes of teaching and a 15-minute Q&A. You will have ongoing access to the recording of this workshop and can stop and start at your own pace. Upon purchase, an outline will be provided for organized note taking that you can easily refer to.

To be clear, purchasing a workshop does not initiate any type of therapeutic relationship with Dr. Becky. This one-time coaching workshop is not therapy and does not replace therapy

Course curriculum